One cup of Fresh parmesan cheese is around 239.3 grams and contains approximately 1031.5 calories, 90.9 grams of protein, 71.1 grams of fat, and 9.8 grams of carbohydrates.
Fresh Parmesan Cheese is a finely aged, hard cheese crafted from the milk of grass-fed cows, traditionally hailing from the rich landscapes of Italy. With its nutty flavor and crumbly texture, it elevates dishes across a variety of cuisines, from classic Italian pasta to gourmet salads. Packed with protein and calcium, this cheese supports strong bones and muscle health, although it’s important to enjoy it in moderation due to its salt content. Experience the authentic taste of Fresh Parmesan Cheese and let it transform your culinary creations into something extraordinary!
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Nutrition Information
Calories |
1031.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.1 g | 91% | |
| Saturated Fat | 39.2 g | 196% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.0 mg | 70% | |
| Sodium | 3834 mg | 166% | |
| Total Carbohydrates | 9.8 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.2 g | ||
| protein | 90.9 g | 181% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2834 mg | 218% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 220 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
