1 serving (100 grams) contains 288 calories, 10.5 grams of protein, 3.5 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 3 g | ||
| protein | 21 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh papardelle
Fresh pappardelle is a wide, flat pasta originating from Italy, traditionally associated with Tuscan cuisine. Made with simple ingredients—typically semolina flour, eggs, and a pinch of salt—it boasts a rich, silky texture that pairs perfectly with hearty sauces like ragù or mushroom-based creations. As a source of carbohydrates, pappardelle provides energy, though its refined nature means it’s best enjoyed in moderation. Homemade versions can be tailored to include whole-grain flours for added nutritional benefits, such as fiber. Its protein content comes primarily from the eggs, supporting muscle repair and growth. While delicious, fresh pappardelle is calorie-dense and can be high in sodium depending on preparation, so balance is key. Pairing it with nutrient-rich, seasonal veggies or lean proteins can make it part of a wholesome meal that celebrates the art of mindful eating and authentic Italian culture.
