Fresh oranje juice

Fresh oranje juice

Beverage

Item Rating: 78/100

1 serving (240 grams) contains 112 calories, 2.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.

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112.0
calories
2.0
protein
26.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
112.0
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrates 26.0 g 9%
Dietary Fiber 0.5 g 1%
Sugars 21 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 27 mg 2%
Iron 0.5 mg 2%
Potassium 496.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

89.3%
6.9%
3.9%
Fat: 4 cal (3.9%)
Protein: 8 cal (6.9%)
Carbs: 104 cal (89.3%)

About Fresh oranje juice

Fresh Oranje Juice is a vibrant, freshly squeezed beverage made from ripe oranges, celebrated for its origins in Mediterranean and tropical cuisines. Packed with natural sweetness and a zesty citrus flavor, it’s a refreshing choice for breakfast or a midday boost. This juice is rich in essential nutrients like vitamin C, which supports a strong immune system, and antioxidants that help combat free radicals. It also contains potassium, promoting heart health, and folate, aiding in cell growth and repair. Being naturally hydrating, it contributes to daily fluid intake while delivering a splash of energizing vitality. However, while Fresh Oranje Juice is free of added sugars, its natural sugars can add calories if consumed excessively. Pairing it with fiber-rich whole fruits is recommended to create more balanced nutrition and aid digestion. Its sunny taste and health benefits make it a delightful addition to your diet when enjoyed in moderation.