One cup of Fresh n fruity strawberry yoghurt is around 236.6 grams and contains approximately 189.3 calories, 7.9 grams of protein, 4.7 grams of fat, and 28.4 grams of carbohydrates.
Fresh N Fruity Strawberry Yoghurt is a delightful blend of creamy yogurt and luscious strawberries, capturing the essence of summer in every spoonful. Made with real fruit and live cultures, it offers a wholesome boost of probiotics, supporting your digestive health. This delicious treat is low in fat and rich in calcium, making it a perfect snack or breakfast option for those seeking a tasty yet nutritious choice. Indulge in the freshness of nature with Fresh N Fruity Strawberry Yoghurt, and treat yourself to a guilt-free escape!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
