1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
726.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 1282.1 mg | 55% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh mozzarella add
Fresh Mozzarella is a soft, creamy cheese traditionally crafted in Italy and widely celebrated in cuisines worldwide. Made from cow’s or buffalo’s milk, its mild flavor and delicate texture make it a staple in dishes like caprese salads, margherita pizzas, and antipasto plates. Rich in protein and calcium, fresh mozzarella supports muscle and bone health. It also contains beneficial fats that provide energy. However, it’s relatively high in saturated fats and sodium, so moderation is key for balanced diets. Unlike aged cheeses, fresh mozzarella is minimally processed, making it easier to digest for some individuals. Its versatility and nutrient profile make it a wholesome addition to a variety of meals, whether you’re seeking flavor, nutrition, or simply a satisfying cheese experience.
