One cup of Fresh mixed fruit is around 226.7 grams and contains approximately 70.0 calories, 1.0 grams of protein, 0 grams of fat, and 16.0 grams of carbohydrates.
Fresh Mixed Fruit is a vibrant blend of seasonal favorites, featuring juicy strawberries, ripe bananas, sweet honeydew, and succulent pineapple. This delightful medley celebrates the diverse flavors found in tropical and Mediterranean cuisines. Packed with essential vitamins, antioxidants, and fiber, each bite offers a refreshing boost to your health, supporting digestion and enhancing your immune system. It’s the perfect guilt-free snack or a colorful addition to any meal. Indulge in the natural sweetness of Fresh Mixed Fruit and enjoy a delicious way to nourish your body!
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Nutrition Information
Calories |
70.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 13.3 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.3 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
