1 serving (250 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh milk tea
Fresh Milk Tea combines robustly brewed tea with creamy fresh milk, originating from traditional Asian tea culture, particularly Taiwan, where bubble tea gained global popularity. This drink typically incorporates black or green tea as a base, sweetened with sugar or flavored syrups, and balanced with fresh milk for a smooth, velvety texture. Some variations offer plant-based milk alternatives. Tea provides antioxidants such as catechins, which may support heart health and immunity. Fresh milk adds protein, calcium, and vitamin D, promoting bone and muscle strength. However, depending on preparation, it may be high in added sugars or calories, especially when paired with syrups or toppings like tapioca pearls. Choosing unsweetened teas, low-fat milk, or reducing additional sweeteners can make this beverage more nutrient-friendly. Fresh Milk Tea serves as a comforting, customizable drink widely adored for blending nutrition with indulgence.
