One cup of Fresh milk cheese is around 240 grams and contains approximately 235.2 calories, 26.6 grams of protein, 10.3 grams of fat, and 8.2 grams of carbohydrates.
Fresh Milk Cheese is a delightful, creamy treat made from the purest, unprocessed milk. Originating from various cultures around the world, including Italy and Mexico, it embodies the essence of artisanal craftsmanship. Packed with nutrients, this cheese is a great source of protein, calcium, and probiotics, promoting gut health and enhancing digestion. With its mild flavor and soft texture, Fresh Milk Cheese pairs wonderfully with fruit, salads, and sandwiches, making it a versatile addition to any meal. Indulge in this wholesome delight and savor the goodness of fresh, natural ingredients!
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Nutrition Information
Calories |
235.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.8 mg | 13% | |
| Sodium | 756 mg | 32% | |
| Total Carbohydrates | 8.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.2 g | ||
| protein | 26.6 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 199.2 mg | 15% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 249.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
