Fresh lime

Fresh lime

Fruit

Item Rating: 87/100

1 serving (67 grams) contains 20 calories, 0.5 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.

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70.7
calories
1.8
protein
24.7
carbohydrates
0.4
fat

Nutrition Information

1 cup (236.7g)
Calories
70.7
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.1 mg 0%
Total Carbohydrates 24.7 g 8%
Dietary Fiber 6.7 g 23%
Sugars 3.9 g
protein 1.8 g 3%
Vitamin D 0 mcg 0%
Calcium 77.7 mg 5%
Iron 1.4 mg 7%
Potassium 240.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

90.1%
6.6%
3.3%
Fat: 3 cal (3.3%)
Protein: 7 cal (6.6%)
Carbs: 98 cal (90.1%)

About Fresh lime

Fresh lime is a zesty citrus fruit renowned for its tangy flavor and vibrant aroma. Native to Southeast Asia, it is a key ingredient in many global cuisines, particularly Mexican, Thai, and Indian dishes, where it adds brightness to savory and sweet recipes alike. Rich in vitamin C, lime boosts immunity, supports healthy skin, and aids digestion. It contains antioxidants that fight free radicals and promote overall health. Limes are also low in calories, making them ideal for weight-conscious diets. Their acidic nature helps balance flavors but should be consumed in moderation, as excessive intake may impact dental enamel. Fresh lime juice and zest are often used to enhance beverages, marinades, and desserts, making them versatile in both culinary and nutrition applications. Enjoy the refreshing benefits of lime while savoring its tangy kick!