1 serving (30 grams) contains 10 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
50 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0.5 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh herb mix
Bursting with vibrant flavors, Fresh Herb Mix is a versatile blend of aromatic herbs, typically including basil, parsley, cilantro, dill, thyme, and chives. Often used in Mediterranean, Middle Eastern, and Asian cuisines, these herbs bring depth and brightness to a variety of dishes, from salads and soups to marinades and dips. Rich in essential vitamins like A, C, and K, as well as antioxidants, these herbs support immune health, promote healthy digestion, and combat inflammation. They are naturally low in calories, sodium, and fat, making them a heart-friendly choice for seasoning over processed alternatives. For optimal health benefits, pair this mix with fresh produce and lean proteins. While fresh herbs are a nutritious kitchen staple, moderation is key for individuals sensitive to specific herbs like cilantro or basil. Ready to elevate your culinary creations, Fresh Herb Mix is both a healthful addition and flavor enhancer for your meals.
