Fresh hand pulled noodles

Fresh hand pulled noodles

Dinner

Item Rating: 77/100

1 serving (100 grams) contains 130 calories, 5.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.

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260
calories
10
protein
50
carbohydrates
2
fat

Nutrition Information

1 cup (200g)
Calories
260
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 50 g 18%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2 mg 11%
Potassium 60 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

77.5%
15.5%
7.0%
Fat: 18 cal (7.0%)
Protein: 40 cal (15.5%)
Carbs: 200 cal (77.5%)

About Fresh hand pulled noodles

Fresh Hand Pulled Noodles are a traditional staple of Chinese cuisine, celebrated for their chewy texture and delicate flavor. Made from simple ingredients—typically flour, water, and a pinch of salt—these noodles are crafted by hand, stretched and folded repeatedly to achieve their distinct elasticity. This artisanal process gives them their unique texture, making them a versatile base for stir-fry dishes, soups, or broths. Nutritionally, hand-pulled noodles provide a source of carbohydrates, which are essential for energy. While they are relatively low in fat, their nutritional profile can vary based on preparation and accompanying ingredients. Paired with lean proteins, fresh vegetables, and light sauces, they can be part of a balanced meal. However, some dishes may include rich or oily sauces, which can increase calorie content. Fresh and minimally processed, they offer a wholesome option to enjoy the artistry and flavors of traditional Chinese cuisine.