Nutrition Facts for Fresh ground black pepper
Image of Fresh ground black pepper

Fresh ground black pepper

Item Rating: 94/100

One cup of Fresh ground black pepper is around 237 grams and contains approximately 598 calories, 21 grams of protein, 10 grams of fat, and 155 grams of carbohydrates.

Fresh Ground Black Pepper is the king of spices, adding vibrant flavor and warmth to every dish. Sourced from the dried berries of the Piper nigrum plant, this versatile seasoning enhances cuisines from around the world, from Italian pasta to Indian curries. Packed with antioxidants, it boasts anti-inflammatory properties and supports digestion, making it a healthy addition to your meals. Plus, it can even help boost metabolism! Sprinkle fresh ground black pepper onto your favorite dishes and elevate your culinary experience with its bold taste and health benefits.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (237.1134g)
Amount per serving % Daily Value*
Calories 597.9381
Total Fat 10.3092g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 144.33mg 0%
Total Carbohydrate 154.6392g 0%
Dietary Fiber 61.8558g 0%
Total Sugars 0g
Protein 20.6187g 0%
Vitamin D 0IU 0%
Calcium 1072.1649mg 0%
Iron 20.6187mg 0%
Potassium 3216.4948mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%