One cup of Fresh ground black pepper is around 237.1 grams and contains approximately 597.9 calories, 20.6 grams of protein, 10.3 grams of fat, and 154.6 grams of carbohydrates.
Fresh Ground Black Pepper is the king of spices, adding vibrant flavor and warmth to every dish. Sourced from the dried berries of the Piper nigrum plant, this versatile seasoning enhances cuisines from around the world, from Italian pasta to Indian curries. Packed with antioxidants, it boasts anti-inflammatory properties and supports digestion, making it a healthy addition to your meals. Plus, it can even help boost metabolism! Sprinkle fresh ground black pepper onto your favorite dishes and elevate your culinary experience with its bold taste and health benefits.
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Nutrition Information
Calories |
597.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 144.3 mg | 6% | |
| Total Carbohydrates | 154.6 g | 56% | |
| Dietary Fiber | 61.9 g | 221% | |
| Sugars | 0 g | ||
| protein | 20.6 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1072.2 mg | 82% | |
| Iron | 20.6 mg | 114% | |
| Potassium | 3216.5 mg | 68% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
