One cup of Fresh ground beef is around 240 grams and contains approximately 425.0 calories, 49.0 grams of protein, 23.0 grams of fat, and 0 grams of carbohydrates.
Fresh Ground Beef is a versatile staple that brings hearty flavor and rich nutrition to your meals. Made from 100% beef, it’s packed with high-quality protein, essential vitamins, and minerals like zinc and iron. Originating from a variety of cuts, it ensures juicy taste and tender texture in every bite. Perfect for classic dishes like burgers, meatballs, or chili, it’s a favorite in cuisines around the world. While it’s a great source of energy, opt for leaner blends for a healthier choice. Elevate your cooking with Fresh Ground Beef today!
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Nutrition Information
Calories |
425.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.0 g | 29% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156 mg | 52% | |
| Sodium | 158.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.0 g | 98% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.0 mg | 1% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
