Nutrition Facts for Fresh ground beef
Image of Fresh ground beef

Fresh ground beef

Item Rating: 70/100

One cup of Fresh ground beef is around 240 grams and contains approximately 425 calories, 49 grams of protein, 23 grams of fat, and 0 grams of carbohydrates.

Fresh Ground Beef is a versatile staple that brings hearty flavor and rich nutrition to your meals. Made from 100% beef, it’s packed with high-quality protein, essential vitamins, and minerals like zinc and iron. Originating from a variety of cuts, it ensures juicy taste and tender texture in every bite. Perfect for classic dishes like burgers, meatballs, or chili, it’s a favorite in cuisines around the world. While it’s a great source of energy, opt for leaner blends for a healthier choice. Elevate your cooking with Fresh Ground Beef today!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 424.7788
Total Fat 23.3628g 0%
Saturated Fat 8.4956g 0%
Polyunsaturated Fat g
Cholesterol 155.8938mg 0%
Sodium 158.4425mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 49.0619g 0%
Vitamin D IU 0%
Calcium 21.6637mg 0%
Iron 5.3522mg 0%
Potassium mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 48.3%
Carbs: 0.0%