Nutrition Facts for Fresh greens
Image of Fresh greens

Fresh greens

Item Rating: 88/100

One cup of Fresh greens is around 236 grams and contains approximately 54 calories, 6.8 grams of protein, 0.9 grams of fat, and 8.5 grams of carbohydrates.

Fresh Greens are a vibrant blend of nutrient-rich vegetables and herbs, perfect for any meal. Inspired by Mediterranean cuisine, this mix includes crisp kale, tangy arugula, and flavorful spinach, all bursting with freshness. Packed with vitamins, minerals, and antioxidants, Fresh Greens support your immune system and promote healthy digestion. They're low in calories and high in fiber, making them a guilt-free choice for any diet. Elevate your dishes with Fresh Greens, the ultimate way to nourish your body while enjoying delicious flavors.

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 54.3056
Total Fat 0.9444g 0%
Saturated Fat 0.2361g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 66.1111mg 0%
Total Carbohydrate 8.5g 0%
Dietary Fiber 5.1944g 0%
Total Sugars 0.9444g
Protein 6.8472g 0%
Vitamin D 0IU 0%
Calcium 233.75mg 0%
Iron 6.375mg 0%
Potassium 1308.0556mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.2%
Protein: 39.2%
Carbs: 48.6%