Fresh grape
Item Rating: 76/100
One cup of Fresh grape is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.3 grams of fat, and 27 grams of carbohydrates.
Fresh Grape is a delicious and nutritious fruit, packed with natural sweetness and vibrant flavor. Originating from lush vineyards, these small, juicy berries come in a variety of colors, including green, red, and black. Rich in antioxidants, vitamins C and K, Fresh Grapes support heart health and boost hydration. With their low calorie count and high fiber content, they make the perfect guilt-free snack or a refreshing addition to salads and desserts. Experience the burst of flavor and health benefits with every bite of Fresh Grape!
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Nutrition Facts
| Serving size | (151g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 104.19 |
| Total Fat 0.302g | 0% |
| Saturated Fat 0.1057g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3.02mg | 0% |
| Total Carbohydrate 27.331g | 0% |
| Dietary Fiber 1.359g | 0% |
| Total Sugars 23.3748g | |
| Protein 1.0872g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 15.1mg | 0% |
| Iron 0.5436mg | 0% |
| Potassium 288.41mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.3%
Protein: 3.7%
Carbs: 93.9%