One cup of Fresh grape is around 151 grams and contains approximately 100.0 calories, 0 grams of protein, 0.2 grams of fat, and 27.5 grams of carbohydrates.
Fresh Grape is a delicious and nutritious fruit, packed with natural sweetness and vibrant flavor. Originating from lush vineyards, these small, juicy berries come in a variety of colors, including green, red, and black. Rich in antioxidants, vitamins C and K, Fresh Grapes support heart health and boost hydration. With their low calorie count and high fiber content, they make the perfect guilt-free snack or a refreshing addition to salads and desserts. Experience the burst of flavor and health benefits with every bite of Fresh Grape!
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 27.5 g | 10% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 23.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 282.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
