One cup of Fresh ginger and lemongrass tea is around 237 grams and contains approximately 189.6 calories, 4.3 grams of protein, 1.9 grams of fat, and 42.7 grams of carbohydrates.
Fresh Ginger And Lemongrass Tea is a vibrant and aromatic infusion that combines the zesty heat of ginger with the refreshing citrus notes of lemongrass. Originating from Southeast Asian cuisine, this tea offers a delightful balance of flavors, making it a beloved choice across various cultures. Rich in antioxidants and known for its anti-inflammatory properties, ginger can help soothe digestion, while lemongrass is a natural detoxifier, promoting overall wellness. Enjoy this invigorating tea hot or cold for a refreshing boost to your day!
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Nutrition Information
Calories |
189.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30.8 mg | 1% | |
| Total Carbohydrates | 42.7 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.0 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.9 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 983.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
