Fresh fruit yogurt and granola
One cup of Fresh fruit yogurt and granola is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.
Fresh Fruit Yogurt And Granola is a delicious and nutritious breakfast option that features creamy yogurt, vibrant seasonal fruits, and crunchy, wholesome granola. Originating from a blend of various culinary traditions, this dish combines the tanginess of yogurt with the natural sweetness of fresh fruits like berries, bananas, or peaches. Packed with protein, probiotics, and fiber, it's a perfect way to start your day while keeping you energized and satisfied. Plus, the granola adds a satisfying crunch and can include nuts and seeds for an added boost of healthy fats. Indulge in a delightful balance of flavors and textures that nourish both body and soul!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 7.8864g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 126.1829mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 23.6593g | |
| Protein 9.4637g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories