Fresh fruit salad
One cup of Fresh fruit salad is around 150 grams and contains approximately 82 calories, 1 grams of protein, 0.3 grams of fat, and 20 grams of carbohydrates.
Fresh Fruit Salad is a vibrant mix of nature's sweetest offerings, featuring juicy strawberries, crisp apples, ripe bananas, and succulent oranges, all tossed together for a refreshing treat. This colorful dish draws inspiration from various cuisines around the world, celebrating fresh, seasonal fruits. Packed with essential vitamins, antioxidants, and fiber, it's a guilt-free indulgence perfect for any time of day. Whether served as a light snack, a healthy dessert, or a zesty side dish, Fresh Fruit Salad is not just delicious—it's a delightful way to nourish your body while enjoying the flavors of the season!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 82.5 |
| Total Fat 0.285g | 0% |
| Saturated Fat 0.0585g | 0% |
| Polyunsaturated Fat 0.0645g | |
| Cholesterol 0mg | 0% |
| Sodium 7.5mg | 0% |
| Total Carbohydrate 19.95g | 0% |
| Dietary Fiber 2.55g | 0% |
| Total Sugars 15.3g | |
| Protein 1.035g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 22.5mg | 0% |
| Iron 0.27mg | 0% |
| Potassium 258mg | 0% |
Source of Calories