1 serving (200 grams) contains 100 calories, 1.5 grams of protein, 0.2 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
117.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.9 mg | 0% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 23.5 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh fruit platter
The Fresh Fruit Platter is a vibrant assortment of seasonal fruits, typically including favorites like watermelon, pineapple, grapes, berries, kiwi, and oranges. Rooted in no specific cuisine, this universally loved dish celebrates nature’s bounty with a colorful medley of flavors and textures. Packed with essential vitamins, minerals, and antioxidants, it’s a nutrient-dense choice that promotes hydration, supports digestion, and boosts immunity. Naturally sweet, this platter is free from added sugars, making it a wholesome snack or dessert. It caters to various dietary needs — vegan, gluten-free, and low-calorie. However, its healthiness may vary if paired with sugary dips or syrups. Enjoyed fresh and chilled, the Fresh Fruit Platter is a simple yet refreshing way to embrace healthy eating at any time of year.
