Fresh fruit platter

Fresh fruit platter

Snack

Item Rating: 82/100

One cup of Fresh fruit platter is around 250 grams and contains approximately 150 calories, 2.5 grams of protein, 0.6 grams of fat, and 37.5 grams of carbohydrates.

Fresh Fruit Platter is a colorful assortment of nature's sweetest treasures, featuring juicy strawberries, refreshing pineapple, succulent melon, and zesty citrus slices. This vibrant spread celebrates the culinary traditions of various cultures, bringing a taste of summer to any table. Packed with essential vitamins, minerals, and antioxidants, each bite supports your health and boosts your energy. Low in calories and rich in fiber, it’s the perfect guilt-free treat for any occasion, ideal for sharing at gatherings or as a refreshing snack. Indulge in the deliciousness and nutritional goodness of a Fresh Fruit Platter!

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150
calories
2.5
protein
37.5
carbohydrates
0.6
fat

Nutrition Information

1 cup (250g)
Calories
150
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 6.2 mg 0%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 6.2 g 22%
Sugars 27.5 g
protein 2.5 g 5%
Vitamin D 0 mcg 0%
Calcium 37.5 mg 2%
Iron 0.6 mg 3%
Potassium 562.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

90.7%
6.0%
3.3%
Fat: 5 cal (3.3%)
Protein: 10 cal (6.0%)
Carbs: 150 cal (90.7%)