One cup of Fresh fruit platter is around 250 grams and contains approximately 150 calories, 2.5 grams of protein, 0.6 grams of fat, and 37.5 grams of carbohydrates.
Fresh Fruit Platter is a colorful assortment of nature's sweetest treasures, featuring juicy strawberries, refreshing pineapple, succulent melon, and zesty citrus slices. This vibrant spread celebrates the culinary traditions of various cultures, bringing a taste of summer to any table. Packed with essential vitamins, minerals, and antioxidants, each bite supports your health and boosts your energy. Low in calories and rich in fiber, it’s the perfect guilt-free treat for any occasion, ideal for sharing at gatherings or as a refreshing snack. Indulge in the deliciousness and nutritional goodness of a Fresh Fruit Platter!
Calories |
150 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 6.2 mg | 0% | |
Total Carbohydrates | 37.5 g | 13% | |
Dietary Fiber | 6.2 g | 22% | |
Sugars | 27.5 g | ||
protein | 2.5 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.5 mg | 2% | |
Iron | 0.6 mg | 3% | |
Potassium | 562.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.