Nutrition Facts for Fresh fruit medley
Image of Fresh fruit medley

Fresh fruit medley

Item Rating: 82/100

One cup of Fresh fruit medley is around 237 grams and contains approximately 95 calories, 1.3 grams of protein, 0.3 grams of fat, and 24 grams of carbohydrates.

Fresh Fruit Medley is a vibrant blend of nature's sweetest treasures, featuring succulent strawberries, juicy pineapple, refreshing watermelon, and zesty kiwi. Celebrating the essence of tropical cuisine, this colorful dish is not just visually appealing but also packed with vitamins, antioxidants, and fiber, making it a wholesome choice for any meal. Low in calories and high in hydration, Fresh Fruit Medley is the perfect guilt-free snack or dessert that fuels your body with essential nutrients. Indulge in the refreshing taste of summer, any time of the year!

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Nutrition Facts

Serving size (236.5879g)
Amount per serving % Daily Value*
Calories 94.6352
Total Fat 0.3154g 0%
Saturated Fat 0.1578g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3.1544mg 0%
Total Carbohydrate 23.6588g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 18.927g
Protein 1.2617g 0%
Vitamin D 0IU 0%
Calcium 31.545mg 0%
Iron 0.4732mg 0%
Potassium 315.4505mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%
Protein: 4.9%
Carbs: 92.3%