Fresh fruit cup with pineapple juice

Fresh fruit cup with pineapple juice

Snack

Item Rating: 79/100

1 serving (150 grams) contains 80 calories, 0.8 grams of protein, 0.2 grams of fat, and 20.0 grams of carbohydrates.

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126.2
calories
1.3
protein
31.5
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.6g)
Calories
126.2
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.9 mg 0%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 3.2 g 11%
Sugars 25.2 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.5 mg 2%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.1%
3.9%
2.0%
Fat: 2 cal (2.0%)
Protein: 5 cal (3.9%)
Carbs: 126 cal (94.1%)

About Fresh fruit cup with pineapple juice

Refreshing and vibrant, our Fresh Fruit Cup with Pineapple Juice is a delightful blend inspired by tropical flavors. This energizing option features a medley of nutrient-rich fruits like ripe watermelon, juicy mango, tangy kiwi, and sweet pineapple, all complemented by a splash of pure pineapple juice. This combination originates from tropical and Latin American cuisine, celebrated for its bright, fruit-forward dishes. Packed with essential vitamins such as vitamin C, antioxidants, and dietary fiber, this fruit cup supports immune health and digestion while providing a natural energy boost. The absence of added sugars makes it a guilt-free indulgence, although mindful portion sizes are key to balancing the natural fruit sugars. Ideal as a breakfast side or a midday snack, our Fresh Fruit Cup with Pineapple Juice is a delicious way to nourish your body and enjoy the vibrant essence of sunny paradise.