One cup of Fresh fruit cup is around 140 grams and contains approximately 70 calories, 1 grams of protein, 0 grams of fat, and 16 grams of carbohydrates.
Fresh Fruit Cup is a vibrant medley of nature's sweetest offerings, featuring juicy watermelon, plump strawberries, zesty pineapples, and refreshing blueberries. Originating from various cuisines, this delightful dish celebrates the essence of summer and fresh harvests. Packed with vitamins, antioxidants, and fiber, Fresh Fruit Cup is a guilt-free treat that supports hydration and boosts your immune system. Perfect as a snack or a side, it’s a colorful, nutritious addition to any meal, bringing the taste of sunshine to your table. Savor the freshness—indulge in a Fresh Fruit Cup today!
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Nutrition Information
Calories |
70 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 14 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
