Fresh expresss sunflower crisp

Fresh expresss sunflower crisp

Salad

Item Rating: 79/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
7.1
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

28.2%
8.4%
63.4%
Fat: 214 cal (63.4%)
Protein: 28 cal (8.4%)
Carbs: 95 cal (28.2%)

About Fresh expresss sunflower crisp

Fresh Express Sunflower Crisp Salad Kit is a delightful medley of flavors and textures inspired by vibrant American cuisine. This salad blend features a mix of green cabbage, romaine lettuce, kale, and carrots, paired with crunchy sunflower seeds and crispy pita chips for added bite. A tangy sweet onion vinaigrette brings all the elements together with its bold, zesty flavor. Packed with fiber and vitamins A and C from its fresh vegetables, this kit makes a nutritious addition to any meal. However, the included dressing is higher in sugar and fat, so mindful portioning can help balance its impact. Perfect as a side dish or a base for added protein like grilled chicken, this salad offers a convenient way to enjoy fresh ingredients and bold tastes with minimal prep time.