Fresh express shreds green leaf

Fresh express shreds green leaf

Vegetable

Item Rating: 82/100

One cup of Fresh express shreds green leaf is around 236.1 grams and contains approximately 41.7 calories, 2.8 grams of protein, 0.6 grams of fat, and 8.3 grams of carbohydrates.

Fresh Express Shreds Green Leaf are the perfect addition to your meals, bringing a crunchy, refreshing lift to any dish. Made from the freshest green leaf lettuce, these shreds are versatile and can enhance salads, sandwiches, wraps, and even tacos. With their mild flavor and crisp texture, they complement a variety of cuisines, from Mediterranean to Mexican. Packed with vitamins A and C, as well as fiber, Fresh Express Shreds Green Leaf support a healthy lifestyle, promoting digestion and overall wellness. Enjoy the freshness and convenience of these wholesome shreds in your next culinary creation!

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41.7
calories
2.8
protein
8.3
carbohydrates
0.6
fat

Nutrition Information

1 cup (236.1g)
Calories
41.7
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

66.7%
22.5%
10.8%
Fat: 5 cal (10.8%)
Protein: 11 cal (22.5%)
Carbs: 33 cal (66.7%)