Fresh express shreds green leaf

Fresh express shreds green leaf

Vegetable

Item Rating: 84/100

1 serving (85 grams) contains 15 calories, 1.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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10
calories
0.7
protein
2
carbohydrates
0
fat

Nutrition Information

1 cup (56.7g)
Calories
10
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 2 g 0%
Dietary Fiber 0.7 g 2%
Sugars 0.7 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 13.3 mg 1%
Iron 0.3 mg 1%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.1%
25.9%
0.0%
Fat: 0 cal (0.0%)
Protein: 2 cal (25.9%)
Carbs: 8 cal (74.1%)

About Fresh express shreds green leaf

Fresh Express Shreds Green Leaf offers a versatile and nutritious addition to meals. Made from freshly harvested green leaf lettuce, it is shredded into thin, crisp pieces, perfect for enhancing salads, wraps, and sandwiches. Its mild flavor and tender texture make it suitable for a variety of cuisines, from classic American salads to Mediterranean dishes. Green leaf lettuce is a low-calorie food that provides essential nutrients, including vitamins A and K, along with dietary fiber. It’s naturally free of fat and cholesterol, making it a health-conscious choice for balanced eating. Packed and delivered for maximum freshness, Fresh Express ensures quality while conveniently pre-cutting the lettuce to save time in meal preparation. While lettuce alone is low in protein or calories for energy, pairing it with nutrient-dense ingredients can create wholesome, satisfying meals. Fresh Express Shreds Green Leaf is an easy way to incorporate more vegetables into your daily diet.