Nutrition Facts for Fresh diced pineapple
Image of Fresh diced pineapple

Fresh diced pineapple

Item Rating: 80/100

One cup of Fresh diced pineapple is around 165 grams and contains approximately 82 calories, 0.9 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.

Fresh Diced Pineapple is a delicious, tropical delight bursting with flavor. Sourced from the sun-drenched fields of tropical regions, each bite delivers the vibrant sweetness that only fresh fruit can offer. Packed with essential vitamins, particularly vitamin C, and antioxidants, this fruit supports your immune system and promotes healthy skin. It's low in calories but rich in fiber, making it a perfect addition to salads, smoothies, or even as a snack on its own. Enjoy the juicy, refreshing taste of Fresh Diced Pineapple and elevate your culinary experience with a healthy twist!

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Nutrition Facts

Serving size (165g)
Amount per serving % Daily Value*
Calories 82.0001
Total Fat 0.2g 0%
Saturated Fat 0.0101g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 21.65g 0%
Dietary Fiber 2.2999g 0%
Total Sugars 16.25g
Protein 0.89g 0%
Vitamin D 0IU 0%
Calcium 21mg 0%
Iron 0.48mg 0%
Potassium 180mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 3.9%
Carbs: 94.2%