One cup of Fresh cut up tomatoes is around 180 grams and contains approximately 32 calories, 1.6 grams of protein, 0.4 grams of fat, and 7.1 grams of carbohydrates.
Fresh Cut Up Tomatoes are vibrant, juicy, and ready to elevate your meals! Packed with essential vitamins C and K, these tomatoes bring a burst of freshness to salads, salsas, and pastas. Originating from sun-kissed gardens, they’re a staple in Mediterranean cuisine, offering rich flavors and a delightful crunch. Naturally low in calories and high in antioxidants, Fresh Cut Up Tomatoes support heart health and hydration. Enjoy the convenience of fresh, flavorful tomatoes without the hassle of chopping—perfect for busy lives. Add them to your plate and savor the taste of nature’s goodness!
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Nutrition Information
Calories |
32 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9 mg | 0% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 4.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 427 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
