One cup of Fresh cut pineapple is around 238.1 grams and contains approximately 195.7 calories, 2.1 grams of protein, 0.5 grams of fat, and 51.7 grams of carbohydrates.
Fresh Cut Pineapple is a tropical delight, bursting with vibrant flavor and sunshine. Carefully harvested and freshly sliced, each piece offers a sweet, juicy taste that hails from the lush fields of Costa Rica. Rich in vitamin C and packed with antioxidants, this refreshing fruit supports your immune system and aids digestion. Low in calories and naturally fat-free, it’s the perfect guilt-free treat for any occasion. Whether added to smoothies, salads, or enjoyed on its own, Fresh Cut Pineapple adds a delicious tropical twist to your diet. Enjoy the taste of paradise today!
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Nutrition Information
Calories |
195.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 51.7 g | 18% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 38.5 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 429.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
