Fresh cut fries

Fresh cut fries

Fast Food

Item Rating: 79/100

1 serving (117 grams) contains 365 calories, 4.0 grams of protein, 17.0 grams of fat, and 48.0 grams of carbohydrates.

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730
calories
8
protein
96.0
carbohydrates
34
fat

Nutrition Information

1 cup (234g)
Calories
730
% Daily Value*
Total Fat 34 g 43%
Saturated Fat 4.6 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 492 mg 21%
Total Carbohydrates 96.0 g 34%
Dietary Fiber 9.0 g 32%
Sugars 0.6 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 28 mg 2%
Iron 2.4 mg 13%
Potassium 1354.0 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.2%
4.4%
42.4%
Fat: 306 cal (42.4%)
Protein: 32 cal (4.4%)
Carbs: 384 cal (53.2%)

About Fresh cut fries

Fresh Cut Fries are a beloved side dish made from whole potatoes that are hand-cut, rinsed, and fried to golden perfection. Originating in Western cuisine, particularly associated with Belgian and French culinary traditions, they are a cornerstone of comfort food worldwide. Typically fried in oil, they showcase a satisfying balance of crispiness on the outside and tenderness inside. Potatoes, the primary ingredient, are a natural source of potassium, vitamin C, and fiber. However, the frying process introduces higher levels of fats and calories, making moderation key when enjoying them. For a healthier approach, Fresh Cut Fries can be oven-baked or air-fried to reduce oil content while preserving their delicious appeal. Simple and versatile, they pair well with a variety of seasonings or dips, ensuring they remain a universal favorite across all ages and meals.