1 serving (117 grams) contains 365 calories, 4.0 grams of protein, 17.0 grams of fat, and 48.0 grams of carbohydrates.
Calories |
730 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34 g | 43% | |
Saturated Fat | 4.6 g | 22% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 492 mg | 21% | |
Total Carbohydrates | 96.0 g | 34% | |
Dietary Fiber | 9.0 g | 32% | |
Sugars | 0.6 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 1354.0 mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fresh Cut Fries are a beloved side dish made from whole potatoes that are hand-cut, rinsed, and fried to golden perfection. Originating in Western cuisine, particularly associated with Belgian and French culinary traditions, they are a cornerstone of comfort food worldwide. Typically fried in oil, they showcase a satisfying balance of crispiness on the outside and tenderness inside. Potatoes, the primary ingredient, are a natural source of potassium, vitamin C, and fiber. However, the frying process introduces higher levels of fats and calories, making moderation key when enjoying them. For a healthier approach, Fresh Cut Fries can be oven-baked or air-fried to reduce oil content while preserving their delicious appeal. Simple and versatile, they pair well with a variety of seasonings or dips, ensuring they remain a universal favorite across all ages and meals.