Nutrition Facts for Fresh cucumber slices
Image of Fresh cucumber slices

Fresh cucumber slices

Item Rating: 82/100

One cup of Fresh cucumber slices is around 236 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Fresh Cucumber Slices are the perfect, crisp snack brimming with hydration and essential nutrients. Originating from Asia, cucumbers have been a staple in various cuisines, celebrated for their refreshing taste and versatility. Each slice delivers a delightful crunch while being low in calories, making them an ideal addition to salads, sandwiches, and dips. Packed with vitamins K and C, and rich in antioxidants, fresh cucumber slices promote healthy skin and hydration. Enjoy them raw for the ultimate fresh experience, or pair with your favorite dips for a zesty boost!

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 37.8182
Total Fat 0.26g 0%
Saturated Fat 0.0709g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.7273mg 0%
Total Carbohydrate 8.58g 0%
Dietary Fiber 1.1818g 0%
Total Sugars 3.9473g
Protein 1.5364g 0%
Vitamin D 0IU 0%
Calcium 37.8182mg 0%
Iron 0.6618mg 0%
Potassium 347.4545mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%
Protein: 14.4%
Carbs: 80.2%