One cup of Fresh cucumber slices is around 236.4 grams and contains approximately 29.1 calories, 1.1 grams of protein, 0.4 grams of fat, and 6.9 grams of carbohydrates.
Fresh Cucumber Slices are the perfect, crisp snack brimming with hydration and essential nutrients. Originating from Asia, cucumbers have been a staple in various cuisines, celebrated for their refreshing taste and versatility. Each slice delivers a delightful crunch while being low in calories, making them an ideal addition to salads, sandwiches, and dips. Packed with vitamins K and C, and rich in antioxidants, fresh cucumber slices promote healthy skin and hydration. Enjoy them raw for the ultimate fresh experience, or pair with your favorite dips for a zesty boost!
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Nutrition Information
Calories |
29.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.6 mg | 0% | |
| Total Carbohydrates | 6.9 g | 2% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 6.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
