Fresh crab spider crab meat
Item Rating: 61/100
One cup of Fresh crab spider crab meat is around 236 grams and contains approximately 228 calories, 47 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.
Fresh Crab Spider Crab Meat is a delicacy hailing from the icy depths of the ocean. Known for its sweet, tender flavor and delicate texture, this meat is packed with protein and essential nutrients. Rich in omega-3 fatty acids, it supports heart health while being low in saturated fat. Often featured in gourmet dishes, spider crab meat pairs beautifully with light dressings and fresh herbs, making it a versatile addition to salads, pastas, and seafood platters. Indulge in this exquisite treat, and savor the taste of the sea!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 227.7778 |
| Total Fat 3.6111g | 0% |
| Saturated Fat 0.5556g | 0% |
| Cholesterol 125.0001mg | 0% |
| Sodium 2530.5555mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.2222g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 252.7777mg | 0% |
| Iron 2.2223mg | 0% |
| Potassium 719.4445mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 14.7%
Protein: 85.3%
Carbs: 0.0%