Fresh crab meat
One cup of Fresh crab meat is around 236 grams and contains approximately 228 calories, 47 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.
Fresh Crab Meat is a delectable seafood delicacy, harvested from the pristine waters of the ocean. Packed with high-quality protein, it boasts essential vitamins and minerals, making it a nutritious choice for any meal. Originating from a variety of crab species, this succulent meat adds a sweet, briny flavor that enhances dishes in cuisines worldwide, from creamy crab cakes to spicy Asian stir-fries. Low in fat and calories, Fresh Crab Meat is a heart-healthy option that satisfies your cravings while keeping your diet balanced. Dive into the ocean's best with Fresh Crab Meat!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 227.7778 |
| Total Fat 3.6111g | 0% |
| Saturated Fat 0.5556g | 0% |
| Cholesterol 125.0001mg | 0% |
| Sodium 2530.5555mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.2222g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 252.7777mg | 0% |
| Iron 2.2223mg | 0% |
| Potassium 719.4445mg | 0% |
Source of Calories