One cup of Fresh cow cheese is around 239.3 grams and contains approximately 962.1 calories, 59.6 grams of protein, 79.2 grams of fat, and 3.1 grams of carbohydrates.
Fresh Cow Cheese is a delectable and creamy delight made from high-quality cow's milk. Originating from rustic farms, this versatile cheese is perfect for spreading on bread, crumbling over salads, or enjoying on its own. Packed with essential nutrients, Fresh Cow Cheese is a rich source of protein and calcium, supporting strong bones and muscles. Its natural, simple ingredients make it a healthier choice for cheese lovers. Whether you're adding it to Mediterranean dishes or enjoying it in a classic breakfast, Fresh Cow Cheese elevates every meal with flavor and freshness!
Calories |
962.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 79.2 g | 101% | |
Saturated Fat | 50.5 g | 252% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 251.3 mg | 83% | |
Sodium | 1486.2 mg | 64% | |
Total Carbohydrates | 3.1 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 59.6 g | 119% | |
Vitamin D | 2296 mcg | 11480% | |
Calcium | 1725.5 mg | 132% | |
Iron | 1.7 mg | 9% | |
Potassium | 234.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.