Fresh chopped coriander
Item Rating: 89/100
One cup of Fresh chopped coriander is around 250 grams and contains approximately 58 calories, 5 grams of protein, 2.5 grams of fat, and 10 grams of carbohydrates.
Fresh Chopped Coriander is a vibrant herb bursting with flavor and nutrition. Known for its bright green leaves and aromatic scent, coriander, also called cilantro, is a staple in various cuisines, from Mexican salsas to Indian curries. Packed with antioxidants and vitamins A, C, and K, this herb supports immune health and aids digestion. Its unique taste elevates dishes while providing a refreshing touch. Embrace the zest of Fresh Chopped Coriander to enhance your meals with a boost of flavor and health!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 57.5 |
| Total Fat 2.5g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 0% |
| Total Carbohydrate 10g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 0g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 195mg | 0% |
| Iron 5mg | 0% |
| Potassium 525mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%