One cup of Fresh chili pepper is around 236.8 grams and contains approximately 94.7 calories, 4.2 grams of protein, 1.1 grams of fat, and 21.6 grams of carbohydrates.
Fresh Chili Pepper is a vibrant and fiery addition to your kitchen, bursting with flavor and packed with nutrients. Originating from regions around the globe, from Mexico to Southeast Asia, these little powerhouses are a staple in cuisines like salsa, curry, and stir-fry. Packed with vitamins A, C, and antioxidants, Fresh Chili Peppers can boost metabolism and add a healthy kick to your meals, but be mindful of their heat! Enjoy the spice while reaping the health benefits of this colorful culinary gem.
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Nutrition Information
Calories |
94.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 36.8 mg | 1% | |
| Total Carbohydrates | 21.6 g | 7% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 12.6 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 73.7 mg | 5% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 805.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
