One cup of Fresh chicken is around 240 grams and contains approximately 397.0 calories, 75 grams of protein, 8.7 grams of fat, and 0 grams of carbohydrates.
Fresh Chicken is a lean, protein-packed meat sourced from free-range farms, where the birds roam and feed on a natural diet. Known for its versatility, it shines in cuisines around the world, from hearty casseroles to spicy stir-fries. Each succulent bite is rich in essential nutrients like vitamins B6 and B12, promoting energy and muscle health. Plus, it’s lower in fat compared to many other meats, making it a heart-healthy choice for your meals. Embrace the goodness of Fresh Chicken and elevate your cooking with this wholesome ingredient!
Calories |
397.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.7 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 204 mg | 68% | |
Sodium | 178.0 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 75 g | 150% | |
Vitamin D | 12 mcg | 60% | |
Calcium | 36 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 615 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.