One cup of Fresh cherry is around 238.1 grams and contains approximately 204.8 calories, 3.4 grams of protein, 0.7 grams of fat, and 51.9 grams of carbohydrates.
Fresh Cherry is a vibrant and delicious fruit packed with flavor and nutrients. Bursting with antioxidants, these small, round delights are perfect for snacking or adding to your favorite dishes. Originating from regions with warm climates, cherries have long been celebrated in a variety of cuisines, from sweet desserts to savory salads. Rich in vitamins A and C, they support heart health and reduce inflammation. Plus, their natural sweetness offers a guilt-free treat. Enjoy fresh cherries for a taste of summer all year round!
Log this food in SnapCalorie
Nutrition Information
Calories |
204.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 40.5 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
