One cup of Fresh carrots cabbage salad is around 238.1 grams and contains approximately 119 calories, 2.9 grams of protein, 0.5 grams of fat, and 23.8 grams of carbohydrates.
Fresh Carrots Cabbage Salad is a vibrant mix of crunchy, shredded carrots and crisp cabbage, tossed together for a refreshing taste. Originating from various culinary traditions, this salad is particularly popular in Asian cuisine, where it brightens up meals with its colorful appeal. Packed with essential vitamins and minerals, it’s low in calories and high in fiber, making it a fantastic choice for a healthy diet. Enjoy it as a light side dish or a nutritious main, dressed simply with a zesty vinaigrette or sesame oil, to enhance its natural flavors. Indulge in the freshness and elevate your meal with this delightful salad!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71 mg | 3% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 11.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 762 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
