1 serving (240 grams) contains 95 calories, 2.2 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
95.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 66 mg | 2% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 9 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 689.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh careot juice
Fresh carrot juice is a vibrant, nutrient-rich beverage made from freshly juiced carrots, often enjoyed on its own or blended with other fruits and vegetables. Originating as a health-focused drink popular in various cuisines, particularly in Western wellness culture, it boasts a natural sweetness and a refreshing taste. Packed with essential vitamins and minerals, carrot juice is an excellent source of beta-carotene, which the body converts to vitamin A, supporting eye health and immune function. It’s also rich in antioxidants and potassium, promoting healthy skin, heart health, and maintaining electrolyte balance. While low in fat and cholesterol-free, it’s relatively high in natural sugars, making portion control important for managing calorie intake or blood sugar levels. Fresh carrot juice is a delicious and wholesome choice, perfect for a nourishing start to the day or a revitalizing mid-day boost.
