One cup of Fresh cabbage salad is around 239.1 grams and contains approximately 98.0 calories, 2.4 grams of protein, 1.7 grams of fat, and 20.3 grams of carbohydrates.
Fresh Cabbage Salad is a vibrant and crunchy delight that celebrates the simplicity of fresh vegetables. Made with finely shredded green cabbage, crisp carrots, and colorful bell peppers, this salad is tossed in a light vinaigrette that enhances its natural flavors. Originating from various cuisines, it’s particularly popular in Asian dishes, where it often pairs with sesame oil and rice vinegar. Packed with vitamins C and K, fiber, and antioxidants, this salad is a delicious way to boost your health. Enjoy it as a refreshing side or a satisfying main, making every bite both tasty and nutritious!
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Nutrition Information
Calories |
98.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.8 mg | 1% | |
| Sodium | 643.3 mg | 27% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 12.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.1 mg | 5% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 368.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
