1 serving (125 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 32 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 600 mg | 46% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh burrata
Fresh Burrata is a creamy, indulgent Italian cheese originating from the Apulia region. Made from cow's milk, it features a soft mozzarella shell filled with a rich mixture of cream and curd, known as stracciatella. Its delicate texture and mild, buttery flavor make it a sought-after addition to salads, pastas, or served simply with olive oil and fresh bread. Nutritionally, Burrata provides protein and calcium, essential for bone health and muscle function. However, its high fat content, including saturated fats, means it should be enjoyed in moderation as part of a balanced diet. Burrata is a versatile ingredient that aligns beautifully with Mediterranean cuisine, showcasing fresh, whole ingredients. Its creamy consistency elevates dishes, offering both indulgence and the satisfying nutritional benefits of dairy.
