Fresh buffalo mozzarella

Fresh buffalo mozzarella

Dairy

Item Rating: 53/100

1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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726.5
calories
51.3
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
726.5
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 34.2 g 171%
Polyunsaturated Fat 0 g
Cholesterol 170.9 mg 56%
Sodium 427.4 mg 18%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 854.7 mg 65%
Iron 1.7 mg 9%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.9%
Fat: 461 cal (65.9%)
Protein: 205 cal (29.3%)
Carbs: 34 cal (4.9%)

About Fresh buffalo mozzarella

Fresh Buffalo Mozzarella is a soft, creamy cheese traditionally made from the milk of water buffaloes, originating from Southern Italy, particularly the Campania region. Renowned for its delicate texture and mild, slightly tangy flavor, it is a cornerstone of Italian cuisine and often featured in dishes like Caprese salad, pizza, and pasta. Rich in protein and calcium, Buffalo Mozzarella supports muscle health and bone strength. It contains vitamins like B12 and phosphorus, vital for energy production and cellular function. However, it is relatively high in saturated fat and sodium, making moderation key for cardiovascular health. Its simple ingredients—buffalo milk, salt, and rennet—ensure a wholesome, preservative-free profile. Fresh Buffalo Mozzarella's purity and artisanal quality make it a flavorful choice for those seeking high-quality dairy products.