One cup of Fresh bread is around 236.8 grams and contains approximately 6.8 calories, 21.1 grams of protein, 5.3 grams of fat, and 131.6 grams of carbohydrates.
Fresh Bread is a warm and inviting staple that brings comfort to every meal. Made from simple ingredients like flour, water, yeast, and salt, each loaf carries a rich history rooted in cultures worldwide, from rustic French baguettes to hearty Italian ciabatta. Enjoy the delightful aroma as it bakes, while the crust offers a satisfying crunch and the inside remains soft and fluffy. While bread provides essential carbohydrates for energy, it’s best enjoyed in moderation. Choose whole grain varieties for added fiber and nutrients, making Fresh Bread not just delicious, but a nourishing part of your diet.
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Nutrition Information
Calories |
6.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1105.3 mg | 48% | |
| Total Carbohydrates | 131.6 g | 47% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 421.1 mg | 32% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
