Nutrition Facts for Fresh boiled green beans
Image of Fresh boiled green beans

Fresh boiled green beans

Item Rating: 88/100

One cup of Fresh boiled green beans is around 250 grams and contains approximately 88 calories, 4.8 grams of protein, 0.6 grams of fat, and 20 grams of carbohydrates.

Fresh Boiled Green Beans are a vibrant and nutritious side dish, perfect for enhancing any meal. Packed with vitamins A, C, and K, these tender-crisp legumes are not only delicious but also low in calories. Originating from various cuisines around the world, they beautifully complement dishes from Mediterranean to Southern fare. Simply boiled and lightly seasoned, they retain their bright color and crisp texture, making them an ideal addition to your healthy eating routine. Enjoy the fresh, natural flavors of Fresh Boiled Green Beans today!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 88
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 20g 0%
Dietary Fiber 8g 0%
Total Sugars 7.2g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 110mg 0%
Iron 2.4mg 0%
Potassium 460mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%
Protein: 18.4%
Carbs: 76.5%