One cup of Fresh blueberry pancakes is around 238.1 grams and contains approximately 540.5 calories, 14.3 grams of protein, 14.3 grams of fat, and 72.5 grams of carbohydrates.
Fresh Blueberry Pancakes are a delightful breakfast that combines fluffy, warm pancakes with juicy, plump blueberries bursting with flavor. Made with wholesome ingredients like whole wheat flour, fresh milk, and a hint of vanilla, these pancakes are a twist on classic American cuisine. Packed with antioxidants and fiber, blueberries not only add sweetness but also bring health benefits to your morning plate. Drizzle with pure maple syrup or enjoy them topped with a dollop of Greek yogurt for added creaminess. Indulge guilt-free in this delicious, nourishing treat that will brighten your breakfast table!
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.5 mg | 3% | |
| Sodium | 580.0 mg | 25% | |
| Total Carbohydrates | 72.5 g | 26% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 13 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.9 mg | 5% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 58.5 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
