Nutrition Facts for Fresh black pepper
Image of Fresh black pepper

Fresh black pepper

Item Rating: 85/100

One cup of Fresh black pepper is around 237 grams and contains approximately 710 calories, 24 grams of protein, 24 grams of fat, and 166 grams of carbohydrates.

Fresh Black Pepper is a vibrant spice known for its robust flavor and aromatic qualities. Sourced from the ripe berries of the Piper nigrum plant, this versatile ingredient enhances cuisines worldwide, from Indian curries to Italian pasta. Packed with antioxidants and essential oils, black pepper supports digestion and boosts metabolism, while its piperine content may aid in nutrient absorption. Low in calories and rich in flavor, it offers a healthy kick to your meals. Elevate your dishes with the bold essence of Fresh Black Pepper!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 709.7652
Total Fat 23.6588g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 165.6119g 0%
Dietary Fiber 70.9765g 0%
Total Sugars 0g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 1182.942mg 0%
Iron 47.3177mg 0%
Potassium 2839.0607mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 9.8%
Carbs: 68.3%