Fresh bell peppers
One cup of Fresh bell peppers is around 149 grams and contains approximately 46 calories, 1.5 grams of protein, 0.4 grams of fat, and 9 grams of carbohydrates.
Fresh Bell Peppers are vibrant and crunchy vegetables that add a burst of color and flavor to any dish. Available in an array of hues—red, yellow, orange, and green—these peppers are a star in Mediterranean, Latin, and Asian cuisines. Packed with essential vitamins A and C, they boost your immune system and promote healthy skin. Low in calories and high in antioxidants, fresh bell peppers are perfect for salads, stir-fries, or simply as a snack. Enjoy their crisp texture and sweet taste while reaping the health benefits they offer!
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Nutrition Facts
| Serving size | (149.2537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 46.2687 |
| Total Fat 0.4478g | 0% |
| Saturated Fat 0.1493g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.9851mg | 0% |
| Total Carbohydrate 8.9552g | 0% |
| Dietary Fiber 3.1343g | 0% |
| Total Sugars 6.2687g | |
| Protein 1.4925g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.9254mg | 0% |
| Iron 0.597mg | 0% |
| Potassium 314.9254mg | 0% |
Source of Calories