One cup of Fresh beet juice is around 240 grams and contains approximately 100.0 calories, 2.0 grams of protein, 0.2 grams of fat, and 23.0 grams of carbohydrates.
Fresh Beet Juice is a vibrant, nutrient-packed drink made from the wholesome roots of the beet plant. Originating from ancient Mediterranean cuisine, it’s celebrated for its earthy flavor and striking ruby color. Packed with essential vitamins, minerals, and antioxidants, Fresh Beet Juice aids in digestion, boosts stamina, and supports heart health. Its natural nitrates are known to enhance blood circulation, making it a favorite among athletes. Enjoy it as a refreshing addition to your daily routine, and relish the numerous health benefits it brings!
Calories |
100.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 65.0 mg | 2% | |
Total Carbohydrates | 23.0 g | 8% | |
Dietary Fiber | 0.5 g | 1% | |
Sugars | 19.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 1.1 mg | 6% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.