Fresh bay leaves
One cup of Fresh bay leaves is around 237 grams and contains approximately 71 calories, 2.4 grams of protein, 2.4 grams of fat, and 19 grams of carbohydrates.
Fresh Bay Leaves are aromatic leaves from the bay laurel tree, celebrated for their distinct flavor and fragrance. Native to the Mediterranean, these leaves are a staple in various cuisines, adding depth to soups, stews, and sauces. Rich in antioxidants, fresh bay leaves also provide anti-inflammatory properties and may aid digestion. While their essential oils contribute to their health benefits, remember to remove them before serving, as they can be tough to chew. Elevate your culinary creations with the unique essence of Fresh Bay Leaves!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 70.9765 |
| Total Fat 2.3659g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.6588mg | 0% |
| Total Carbohydrate 18.9271g | 0% |
| Dietary Fiber 23.6588g | 0% |
| Total Sugars 0g | |
| Protein 2.3659g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 425.8591mg | 0% |
| Iron 23.6588mg | 0% |
| Potassium 1206.6008mg | 0% |
Source of Calories