1 serving (200 grams) contains 120 calories, 1.5 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 29.4 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh banana mango
Fresh Banana Mango is a vibrant tropical fruit blend that combines the sweetness of bananas and the juicy tang of mangoes. Native to regions like Southeast Asia and the Caribbean, this fruit pairing is commonly enjoyed in smoothies, fruit salads, and desserts worldwide. Rich in vitamins A and C, it supports healthy skin, immunity, and vision. Mangoes bring fiber and antioxidants, aiding digestion and protecting against free radicals. Bananas provide potassium, essential for maintaining heart health and electrolyte balance. Together, they create a naturally sweet and energy-packed snack free from added sugars and fats. While high in natural sugars, they’re a nutritious alternative to processed sweets. Packed with flavor and nutrients, this duo is perfect for those seeking a refreshing and wholesome dietary addition.
