One cup of Fresh banana mango is around 236 grams and contains approximately 210.0 calories, 2.6 grams of protein, 0.6 grams of fat, and 54.0 grams of carbohydrates.
Fresh Banana Mango is a delightful fusion of ripe bananas and succulent mangoes, bringing you the essence of tropical bliss. Bursting with natural sweetness, this vibrant combination is not only a popular treat in many cuisines, especially in Latin America and Southeast Asia, but also a powerhouse of nutrition. Rich in vitamins C and A, both fruits boost your immune system and promote healthy skin. With their high fiber content, Fresh Banana Mango aids digestion and offers a refreshing energy boost. Indulge in this deliciously healthy snack that satisfies your cravings while nourishing your body!
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Nutrition Information
Calories |
210.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 28.8 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 844 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
