One cup of Fresh baby spinach is around 21.2 grams and contains approximately 5 calories, 0.5 grams of protein, 0 grams of fat, and 0.8 grams of carbohydrates.
Fresh Baby Spinach is a vibrant leafy green packed with essential nutrients. Rich in vitamins A, C, and K, as well as iron and calcium, it’s a powerhouse for your health. Originating in Persia, this versatile vegetable shines in a variety of cuisines—from fresh salads to savory stir-fries. Low in calories and high in antioxidants, Fresh Baby Spinach supports your immune system and promotes healthy skin. Whether enjoyed raw or cooked, it’s a delicious way to elevate your meals while boosting your wellness. Choose Fresh Baby Spinach for a fresh start to a healthier you!
Calories |
5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.2 mg | 0% | |
Total Carbohydrates | 0.8 g | 0% | |
Dietary Fiber | 0.5 g | 1% | |
Sugars | 0 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 117.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.