Nutrition Facts for Fresh baby spinach
Image of Fresh baby spinach

Fresh baby spinach

Item Rating: 87/100

One cup of Fresh baby spinach is around 20 grams and contains approximately 4.7 calories, 0.6 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.

Fresh Baby Spinach is a vibrant leafy green packed with essential nutrients. Rich in vitamins A, C, and K, as well as iron and calcium, it’s a powerhouse for your health. Originating in Persia, this versatile vegetable shines in a variety of cuisines—from fresh salads to savory stir-fries. Low in calories and high in antioxidants, Fresh Baby Spinach supports your immune system and promotes healthy skin. Whether enjoyed raw or cooked, it’s a delicious way to elevate your meals while boosting your wellness. Choose Fresh Baby Spinach for a fresh start to a healthier you!

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Nutrition Facts

Serving size (20g)
Amount per serving % Daily Value*
Calories 4.6667
Total Fat 0.0667g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16mg 0%
Total Carbohydrate 0.7333g 0%
Dietary Fiber 0.4667g 0%
Total Sugars 0.0667g
Protein 0.6g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 0.5333mg 0%
Potassium 111.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 40.4%
Carbs: 49.4%